Your Body in Summer & Natural Ways to Feel Balanced with the Seasonal Shifts
Part of my Seasonal Apothecary Essential Oil workshop where I highlight the Ayurvedic and 5 Element perspectives on the summer season:
In this episode:
- Why it’s important to balance heat in summer
- Managing heated emotions like anger that might flare up in summer
- Which essential oils are cooling and best for your summer apothecary
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