In this WILD FEM episode:

• The connection between health challenges, career fulfillment, and purpose
• Perfectionism, people-pleasing, and how to let it go so you can try new things
• What her kids have mirrored to her, and how others can reflect back to you important characteristics about yourself

About Sheila Botelho

Sheila Botelho is a Certified Integrative Nutrition Health Coach, online entrepreneur, and business mentor. She teaches women how to prioritize self-care and tap into their feminine strength, while living their purpose in the world.

Sheila has been in the wellness space for more than 25 years. After losing her sister to cancer in 2013, she saw a need for women to tune in to how they’re truly feeling and prioritize their self-care. She founded sheilabotelho.com, where she publishes a weekly blog and runs online wellness programs for women in transition – either from home to a career, or a career to starting a business. Sheila is the host of the Connect with Sheila Botelho Podcast where she shares inspiring interviews, solo chats, and Q&A sessions to enrich your journey for more satisfaction in your health, business, and relationships. Listen here.

Sheila lives near Toronto, Canada with her husband and their two children. Look for her on Instagram. If you find yourself being called to elevate your self-care practice and support your best health at every stage, Subscribe hereto cut through healthy living overwhelm and start thriving.

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