Set Goals, Keep Momentum, & Don’t Stop Pedaling

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I’m obsessed with the metaphors that moving our body and nature offer us for life. I’ve learned so much about myself through both, and in this episode I have a story about mountain biking and 3 wisdom bites I’m offering you. Whether you’re a mountain biker, runner, road cyclist, entrepreneur, or someone who needs a pep-talk because you feel like you’re never going to reach that goal of your’s – this is for you!