When you think of a workout, you probably think of sweat and hustle – the opposite of cozy well-being. So...
You know you have to take rest days, and can’t go “all out” all of the time. So why are...
Irritated throat, sniffles, and sneezing. During the winter months, we all know what this means. In this episode, I’ll share...
Interested in my free Essential Oil Education group?
Ready to learn about ways you can use essential oils this winter (and over the holidays) to stay well? Here’s...
Diffusing essential oils, or using oils aromatically can be one of the most powerful ways to influence mood and emotion,...
