vegan

5 Healthy Picnic Recipes

For as long as I can remember, I’ve loved being outdoors. When I was a kid, I remember taking picnics...

Spring Rolls with Cilantro Lime Sauce

These finger grabbing wraps are so great for spring and summer with their fresh, raw ingredients.  Collect the vegetables you love...

How To Build the Best Green Smoothie – Nature Fed Style

Green smoothies are a popular topic these days.  It seems that some like the idea of having one drink full of...

5 Quick Lunches On-The-Go

One of my favorite things to do as a kid was pack a lunch and head into the woods for...

Split Pea Soup with Kale: Newfoundland Style

Once upon a time, I lived in Newfoundland.  A cold, wet island in the north Atlantic, and one of the...

Baking and Food Allergies: How to Substitute Ingredients

It’s baking season! Which one of these categories do you fall into? You have food allergies and want to enjoy...

Pantry Essentials for Quick Meals

There’s nothing worse than coming home from a stressful day at work, or returning from a long run, to an...

Fall Recipe Round-Up

One of the greatest things about being nature fed is eating with the seasons. I’ve been an active harvester since...

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