As you may relate, there isn’t one title that fits. I am many seasons and cycles on a winding path that’s led me here. I was raised on a farm in Ohio and now live in the woods of Pennsylvania. Since 2004, I’ve studied human and exercise physiology, created online fitness programs, and taught aromatherapy workshops. I’m a plant woman and student of herbalism, my reverence for nature is potent, and my intuition is deep. I feel most alive when I unearth the sacred in the ordinary. I’m a writer, creative, teacher, and tender of plants. I’m nourished by the food and medicine I cultivate, and grateful for what I’m learning on the special patch of Earth I get to steward at Forest & Flowers Retreat.
the natyrë journal
a space for unearthing the sacred in the ordinary and exploring the wisdom and wonders of the natural world