kale

How To Build the Best Green Smoothie – Nature Fed Style

Green smoothies are a popular topic these days.  It seems that some like the idea of having one drink full of...

7 Leafy Greens You Need To Eat

Do you shop the grocery store aisles and grab the same greens every time? It’s a perfect time of year...

Split Pea Soup with Kale: Newfoundland Style

Once upon a time, I lived in Newfoundland.  A cold, wet island in the north Atlantic, and one of the...

Fall Recipe Round-Up

One of the greatest things about being nature fed is eating with the seasons. I’ve been an active harvester since...

Kale Basil Hummus

Basil has an herbal aroma known to enhance memory function while reducing stress and tension. Its ideal topically for sore muscles...