essential juices + smoothies

Essential Juices and Smoothies is a digital e-guide to juicing and blending, including 30 recipes with nature’s best ingredients and essential oils!

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$10

buy-now


Are your juices & smoothies missing an essential ingredient?

Essential oils make these recipes unique.  Not familiar with them yet?  Essential oils are simply natural aromatic compounds found in plants.

In this e-guide, I’ll teach you about how to maximize them as part of our daily life, including how to drip them into your drinks for a one-of-a-kind concoction that may boost your energy, clear up your skin, soothe your sleep, and fuel you on your yoga mat.

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Who Is It For?

If you want less inflammation, boosted immunity, and a leaner body through how you live and what you eat – Essential Juices and Smoothies will teach you how to do it through your kitchen, using real food ingredients and essential oils!

If you’re already an all-star smoothie maker or juicing queen, this handy e-guide will give you fresh inspiration and the know-how and tools to incorporate a powerful ingredient you might be missing.

Don’t worry, if your experience with essential oils goes as far as dripping lavender in your bathtub… you are in for a treat!  When ingesting essential oils, quality matters… but we’ll talk about that too.

 

For the health-conscious trailblazer who is doing what she can to live a happy and healthy life but wants to take her health from good to great because she’s here to eat good food, enjoy it, and feel awesome along the way. 

 

What’s In The E-Book?

EJS-eguide2This e-book is an Adobe Acrobat PDF file.  You can DOWNLOAD to read it on your computer, laptop, smartphone, or tablet.

Here’s what’s inside:

  • Juice + smoothie comparison to decide which one is best for you.
  • Tips for choosing a juicer or blender.
  • How to save time and make clean-up a cinch (natural cleaning recipe included)
  • How to avoid toxic chemicals on produce – yuck!
  • The best time to enjoy a juice or smoothie.
  • Which ingredients to start with and a list of superfood boosters.
  • How to know which essential oils to add.
  • FAQ on storage of juices and smoothies and what to do with leftover pulp.
  • How to use essential oils in juices, smoothies, and for every day health and prevention.  Think natural cleaning, digestive issues, energy, sleep, headaches, and the list goes on.
  • Therapeutic properties and benefits of 13 essential oils.
  • 30 recipes with essential oils that will satisfy your taste buds and spark some juice and smoothie-makin’ in your kitchen!

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$10

buy-now


Return Policy

Essential Juices + Smoothies is a 55-page downloadable digital e-book. It is not currently available in hard copy formThere are no returns and no refunds.