2: Train Healthier, Not Harder

Are you a runner, cyclist, triathlete, or just a woman who gets out there and loves pushing yourself physically? Do you feel stronger, faster, and healthier every day, or do you feel as though you’ve hit a wall, blocked in your progress, and you aren’t sure what to do next?

In this episode, Jenni shares 3 reasons why you may not be reaching that next level, no matter how hard you train.

Resources

Jenni’s website

Insight Timer app 

Mind, Mood, & Sleep Essential Oil Sample Kit

P Tracker app


Thank you so much for listening to this episode!  I’m so grateful you’re here, and would love to hear your thoughts about the podcast. 

Please leave me a comment below, and if you loved this episode, please share it with someone you know will benefit.  You can also leave a 5-star review in iTunes or on your podcast app, so we can inspire more people together.  Yay!

P.S. You should always consult a health practitioner before starting any new health habits.

Join the adventure

Your inbox is about to get WILD!  Get weekly notes with healthy tips from the trail & motivation for epic adventures.

Leave a Comment

Your email address will not be published. Required fields are marked *