3 Steps to Setting Goals After a Setback

Have you ever set a goal, only to not reach it, and then feel like a total failure?

This episode is especially for anyone who’s had a setback and is struggling to keep going because I’ll gives you 3 simple steps to reaching your goals by training your endurance.

 

 

Resources

Thank you so much for listening to this episode!  I’m so grateful you’re here, and would love to hear your thoughts about the podcast. 

Please leave me a comment below, and if you loved this episode, please share it with someone you know will benefit.  You can also leave a 5-star review in iTunes or on your podcast app, so we can inspire more people together.  Yay!

P.S. You should always consult a health practitioner before starting any new health habits.

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