zucchini basil soup

Chilled Zucchini Basil Soup

Zucchini Basil Soup

INGREDIENTS

  • 1 large zucchini
  • 1 cup raw cashews
  • 1/2 onion
  • Handful of fresh basil leaves
  • 1 teaspoon MCT oil
  • Sea salt, to taste
  • 2 cups water (or more depending on the consistency you like)

METHOD

Chop zucchini and onions into chunks and place in a pot – cover zucchini with water and bring to a boil. Cook on medium for 15 minutes.

Soak cashews for 30+ min or overnight in water. Drain and rinse. Blend in a high-powered blender with enough water to make a creamy consistency.

Add all ingredients in a high speed blender and blend until smooth. Serve immediately or store in fridge for up to a few days.

zucchini basil soup

 

 

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