Blueberry Cream Swirl Pie

Blueberries are low on the glycemic index, so they have a favorable impact on the blood sugar. They are high in antioxidants, and freezing berries doesn’t negatively influence the levels of antioxidants! Buy organic blueberries when you can — Organically grown blueberries have been found to have significantly higher concentrations of antioxidants than conventionally grown blueberries.

INGREDIENTS

Crust:

· 1 cup walnuts

· 1 cup pumpkin seeds

· ¼ cup raw honey

· 1 tsp. salt

· 3 drops of doTERRA™ lemon essential oil

Filling

· 1 cup blueberries (fresh or frozen)

· ½ cup dates

· ¼ cup water

Topping

· ½ cup cashews

· ½ cup coconut milk

· 3 dates

· 2 T. coconut oil

METHOD

Process pumpkin seeds, walnuts, honey, salt, and essential oil in food processor until a dough forms. Press into the bottom of pie dish to make a crust.

Put blueberries, dates, and water into a high powered blender and process until smooth — should be a thicker consistency. Pour over crust.

Put cashews, coconut milk, coconut oil, and dates into a high powered blender and process until smooth and thicker consistency. Pour over top layer. Take a knife and move it through the layers to make the ‘swirl’ look on top.

Place in freezer until set.